What’s in Your Water – Five Facts You Need to Know

Water constitutes 60% of the body’s contents. Many of us are so concerned about being hydrated, that Americans are often referred to as the Hydration Nation. We carry the clear stuff with us everywhere, and everyday. Water is, after all, the essential element in carrying nutrition to our cells, and generating circulation, digestion, respiration and cardiovascular functions which are necessary to sustain life.

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