Types of Squash – Overview of the Varieties and Nutritional Value

If you have ever wondered what a true American food is, you need look no further than the many types of squash that grow in the America’s. Though many people think of squash as a vegetable, it is actually considered a fruit. A fruit is defined as such when the plant’s seeds are contained inside, as in a tomato or grapes. Fans of squash refer to it as a vegetable for the simple reason that squash don’t have a sweet flavor like most other fruits with which we are familiar with.

Comments are closed.