Most sweetened soft drinks provide empty ‘calories’; they supply plenty of energy, but no other useful nutrients. Typically, a 330ml (10½fl oz) can of a regular, non-diet cola drink contains just over seven teaspoons of SUGAR. Too many sweet drinks can therefore contribute to weight problems as well as to TOOTH AND GUM DISORDERS.
Soft Drinks
Posted by Food-and-Drink Articles from EzineArticles.com on October 20, 2008
Leave a comment (0)
Go to comments
Comments are closed.