Olive Oil is an amazing fruit juice. Yes technically it is a fruit juice as the olives themselves are classed as fruits. The health benefits of Olive Oil are now well documented. Because it is so high in monounsaturated fats it can be of real benefit to aid in lowering your cholesterol levels. It plays a part in keeping your heart, intestines, joints and even your skin healthy.
Olive Oil Care
Posted by Food-and-Drink Articles from EzineArticles.com on October 28, 2008
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