Have you ever thought how old is your food at the time you eat it? Most foods we buy at the shop has been already several weeks in storage before being put out on the shelf for us to buy. This is just the nature of modern consumerism but it is also a big player in our health state world wide. If you don’t eat fresh raw food which includes a lot of fruits and vegetables, you will have a deficiency of minerals, vitamins, micro nutrients, antioxidants and the list is long. There is a cheap, safe, healthy way to eat and live well without being so sick.
Fruits and Vegetables You Buy at the Shop Are Too Old
Posted by Food-and-Drink Articles from EzineArticles.com on April 28, 2009
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