When it comes to gardening, we love to plant and grow our own carrots. Carrots are an important vegetable because they are high in beta-carotene, a substance that is converted to Vitamin A by our bodies. Beta-Carotene is an antioxidant that may help to fight cancer, brain and heart disease.
Cooking With Fresh Carrots From the Garden
Posted by Food-and-Drink Articles from EzineArticles.com on May 4, 2009
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