The foods you eat can affect your mood, including your level of alertness and your perception of pain. Next time you’re feeling a little blue try a different kind of comfort food. So if it is true that you are what you eat, then why not be happy, healthy and energized by making choices that feel good in you and for you.
Comfort Foods to Help You Feel Better NOW!
Posted by Food-and-Drink Articles from EzineArticles.com on November 25, 2008
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