You’ve heard it before, time upon time – “breakfast is the most vital meal of the day ” – but in our busy, on-the-go society, people frequently rush through breakfast or skip it altogether. Try these easy healthy breakfast recipes to begin the day off right.
Spicy Scrambled Eggs
I love exotic food! This sour healthy breakfast recipes is certain to wake up your taste receptors.
Ingredients :
two tiny spoons of butter, olive oil, or coconut oil 0.5 cup chopped pepper, orange or red half cup sliced onion 2 large eggs 0.25 cup milk 0.25 cup cheese Sea Salt Ground Pepper 0.25 cup salsa 0.5 avocado 2 unprocessed wheat tortillas or slices of toast.
Heat one spoon of butter or oil over middle heat in a pan. Add pepper and cook until soft, then add onion. When the cubed onion starts to sweat, take away the pepper and onion from a pan and save them on a plate. Wash the pan clean. In a mixer bowl, whisk eggs with milk. The milk will make the scrambled eggs extra fluffy.
Add salt to taste and pepper. Add one small spoon of butter or oil to pan. Add egg-milk mix and cook over middle heat, continually stirring with a spatula. After 2 mins, when the eggs are just about scrambled to your preference, add the pepper, onion, and cheese. Use pepper jack cheese for an extra kick! For additional spice, spatter hot sauce, ground cumin, or paprika over the eggs. Serve with fresh salsa, avocado, and full wheat toast or tortillas.
If you’re in a hurry, you can make a breakfast sandwich or breakfast burrito as healthy breakfast recipes! Regularly I add other ingredients to the scrambled eggs, like cut tomatoes, chopped mushrooms, or spinach to make them much better healthy breakfast recipes.
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