Juice Your Foods
Posted by Food-and-Drink Articles from EzineArticles.com on August 24, 2009
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Processed juices have little or no nutritional value. They are mostly sugar, or other flavor enhancers, but if you were to look at the label you would see the actual fruit content at the bottom of the list. Unfortunately, most Americans and Europeans choose these types of foods because they are fast and easy. While with a little preparation (most juicing recipes require less than 15 minutes prep time), juicing your own drinks is not only fast and easy, but also healthier.