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Rachel Ray’s healthy recipes are gaining popularity in the world of healthy food and fitness for it is not only applicable to special occasions, but also good for daily cooking as well. Since childhood, Rachel Ray harnessed her cooking skills and was able to adapt healthy recipes with variations, and style.

Most Alaskan seafood is available frozen all-year round, however the Alaskan king crab season corresponds to when Alaskan king crab is actually harvested. The most popular harvesting months are between October and January. The actual season, when crabbers are allowed to catch crabs, can last as little as four days, but can also range from one week to two weeks. Once harvested, it takes about one week to move the Alaskan King crab from the Bering Sea to local markets.

Most people who enjoy a good crab know that Alaskan king crab is synonymous with flavor. Until recently though, most people did not know that Alaskan king crab fishing is one of the most dangerous jobs in the world. Why is that? Because “crabbing,” as it is called, requires the fishermen to sail out to the deep sea in the heart of winter, which as you can imagine, is also the season of treacherous storms. The season is short and sleep is limited. Compared to the average worker, the fatality rate among the fishermen is about 90 times higher.

Chinook, which is the Alaska Native Word for King Salmon, is considered the most highly valued of the salmon species because it is the largest and the least abundant. Especially compared to other salmon living on the Pacific coast, Chinook salmon are relatively scarce.

One of the five things necessary for the survival of Chinook salmon is access to fresh, oxygenated water. This is no problem for Alaska Salmon, who swim freely in the clean, icy waters of the North Pacific. As such, they spawn, grow and mature at a natural rate, free of unnecessary growth hormones or additives. As a result, the flavor, color and texture of Alaska salmon are all natural.

Choose good quality saffron keeping many things in mind. Factors like colour and aroma among others play an important part in determining its quality.