Are Raw Foods Always Nutritionally Superior to Cooked Foods?

Is raw food healthier than cooked food? The answer is, it depends on the food. Here is what you need about plant lectins and digestive enzymes that can help you make the right choices in raw and cooked foods.

San Diego Experts Weigh In – Pizza, Health and the Economy

In recent years, an increasing number of studies have emerged offering evidence that some pizza may actually provide a number of health benefits. Between the cheese, crust, toppings, and oils, pizza fulfills servings in each of the recommended six categories that make up the food pyramid, created by the USDA Center for Nutrition Policy and Promotion. These studies may come as a pleasant surprise for many, as pizza is not only an economical food, but the American Dairy Association also reports that the pies are America’s fourth most craved food behind cheese, chocolate and ice cream.

Setting Up a Buffet For Your Catering Event

Your buffet design should be attractive, creative and going along with your decorating theme. Setting up your buffet well would require you to know the number of people who are coming as well as the availability of space in the room.

Why Make Yogurt at Home?

I am sure that within walking distance, there is a convenient store or some local supermarket which stocks yogurt. So why waste time and effort to make your own yogurt?

Mix and Match Your Holiday Party

What will you serve at your holiday party? I have a combination guaranteed for success!

My Gastronomy Favourites in Spain

I love my relationship with food, I am not afraid to try something different and relish eating out with family and friends. My preference for Spanish food is evident now that I live in Spain. I wanted to recall what I like about the Mediterranean diet and why food is so important in Spain.

Secrets to Picking a Great Caterer

If you never picked a caterer before, it can be an overwhelming decision. Depending on the function, the guests, and your own particular tastes, there are quite a variety of things you should consider. Things like personnel, specialties, special diets, wines, beverages, and so on and so on and so on. Here are a few basic things to keep in mind when choosing a caterer.

Boneless Chicken Makes Cooking Easy

Chicken is already a very versatile food, but when you can get boneless chicken, your options expand greatly. Boneless chicken can be used in casseroles, soups, or stir-fries. It can be cooked in large pieces and glazed, stuffed or grilled. They cook quickly and taste great.

Popcorn Facts and History

Popcorn world over is considered the best snack.It’s crackling sound while popping and very easy to eat and carry makes it the darling of the citizens all over the world.