Buying Beef – The Meat Man’s Perspective

Ever wondered just what you need to know to buy a good steak for tonights dinner? Here’s the first of many articles on the subject. Read & learn from an “expert” meat man the secrets about putting good meat on the table.

Vegetarian Salmon – Omega-3

Omega-3 Fatty Acids are found in Fat Fish and have a profound positive effect on our health. The richest source of this oil is found in fish that are predators by nature. A Norwegian study raised some concerns about the quality of this product since a lot of these predators are now grown on a diet of vegetable oils.