#1 Food to Eat Before a Hockey Game

It’s 7 o’clock in the morning, you’re on your way to a hockey tournament game, and you haven’t eaten anything yet. You’ve got two options – eat nothing or go through the drive-thru. Is it better to go out on the ice with no fuel in your tank or are there healthy choices you can make at the drive-thru that will give you the energy you need to perform your best on the ice?

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